Coach Alexandria
My Story
➢ Having a life that prioritized my health wasn’t
something I was taught and honestly, whenever
health was brought up, I felt like one of the 3 blind mice... until 6 years ago. I was 24 years old and was at my max of 270lbs.
➢ Growing up, I didn’t like veggies, or really anything that wasn’t a cheese burger or pizza. Yup, I was the infamous “picky eater” of the family lol. I had yo-yoed in my weight all the way through college. Up 40 lbs, down 20, up 30, down 10... you get the picture. Then in 2018 I hired a coach and started seeing life in a new way. Yes, I lost 120 lbs but the biggest transformations I had were emotional healing, proper self-love, and most importantly a stronger spiritual life.
Continued
➢ These changes eventually led me to become a
certified fitness trainer and nutrition coach. I have seen
from my own journey how much of a gift we are when
we take care of the beautiful vessel God has gifted us.
Life is hard enough as a person of faith and your
health shouldn’t be something you have to do
alone. That’s why I am here, to help you discover what
you are capable of through Christ’s strength and
grace.
➢ My hope is to equip you with the tools and
necessary steps, not only to hit your physical health
goals, but to have something that helps you finally live
your life to the fullest. So... LET’S GO!!!
Fun Facts About Me
➢ I am an aspiring chocolate chip cookie connoisseur (My boyfriend calls me “The Cookie Monster”).
➢ I am a first generational cycle breaker for fitness and mental health.
➢ My controversial opinion is that New York pizza is better than Italian pizza.
➢ I hope to become the patron saint of mental health, hopeless situations, and physical fitness!
➢ I love Saint Mother Teresa of Calcutta and Blessed Pier Georgio Frassati.
1-on-1 Accountability for Lasting Results
Enjoy going out to eat with loved ones WITHOUT feeling guiltly about what you eat
Eat foods you ENJOY! Life isn't all about chicken and broccoli
Learn how to stay on track while traveling or when life throws you a curveball
Learn how to apply LASTING results once you're done and hit your goal